Patreon is a site where you can support podcasts by becoming a Patron. This site, similar to Kickstarter allows people to give money directly to podcast producers. Many podcasters accept donations from guests, some as high as $50,000. Patreon's biggest benefit is that podcasts may be supported from anywhere on the planet. Patreon makes it easy to support your favorite shows.
Steven Haglund, Alex Insdorf, and Tyler Schoon created the site.
Guilty As Charmed is a podcast about sports. It covers the Los Angeles NFL and NFL Draft. It is hosted and edited by Steven Haglund, Tyler Schoon and Alex Insdorf. Before it becomes a subscription-only show, it was hosted on Simplecast. The show is a must-listen for fans of the Los Angeles Chargers.
Podcasting platforms like Google Play and Player FM have helped to increase the number of listeners. It can be difficult to track how many people are listening each episode. You can find out by subscribing to the feed on Player FM or copying and pasting the feed URL into other podcast applications. A podcast feed can be found by searching for "Charged" in the iTunes Store or Google Play store.
Publishes on Podbean
Podbean is a great way to publish your podcast. Podbean has many features that will make your podcast publishing experience more enjoyable. The website allows users to upload and modify audio and video files as well edit the description for each episode. Podbean is also easy to use and will give you the ability to upload and download files from Dropbox.
Podbean offers a PPAM service that allows advertisers to place ads on your podcast. The ads are dynamically placed and only shown when someone visits the site. You will need to add your Paypal information to your podcast in order to receive advertising payments. The 15th of every month will bring you your payment. Podbean lets you view your ad campaign results and assess their effectiveness.
Monetizes through Patreon
Patreon is the best way to monetize your podcast. Creating a Patreon account allows you to build a subscriber base and create a consistent flow of revenue. First, sign up on Patreon. After that, choose a Patreon site. Here you can adjust your account settings.
Patreon offers multiple pricing options for your subscribers. For example, you can charge $5 per podcast, or you can charge $20. You can offer a $12 discount if you sell a subscription at $10 per episode. For those who can't afford to pay that much, you can create a series of subscriptions for each price level.
Popular shows allow guests to pay as much as $50,000 to appear.
Bloomberg has released a report that shows podcast guests who are being paid to appear on top-rated shows are earning big bucks. Bloomberg conducted a survey of industry sources and discovered that some guests would be willing to pay as high as $50,000 for appearances. Many of these podcasts are related to business, health, and cryptocurrency. There are websites that offer paid guest appearances. Some have raised over $1 million to promote their services.
Some podcasters take this practice to new heights. They now offer paid podcast appearances to celebrities or high-profile guest. Dave Asprey (host of "The Human Upgrade") charges guests up to $50,000 per appearance on the podcast. The show's guests must pay $50,000 to appear on it, but they don’t disclose this amount in advance. Bloomberg says podcast hosts only share guest fees with news organisations after being contacted. However, others are opposed to the payola practice.
FAQ
What should I eat when I fast intermittently to lose weight
You can lose weight by cutting out carbs. That means cutting out bread, pasta, rice, potatoes, and other carbohydrate-based food.
It is important to eat less protein, as it will keep you fuller longer. So you won't feel hungry as often.
Instead, focus on foods that contain healthy fats, such as olive oil, avocado, nuts, and seeds. These foods keep you satisfied even after hours of eating.
It's important to make sure you're drinking plenty of water, too. Hydration is key to burning fat.
This could be because you find you really crave these foods when fasting. But that doesn't mean you have to give in to those cravings. You might gain more weight if you do.
Keep an eye on the amount of food you eat throughout the day to avoid overeating. Instead of reaching for another snack, sip a glass of water when you feel hungry.
This may seem counterintuitive. However, it's been shown to help you slim down. A study published in Obesity found that participants ate fewer calories when they drank plain water than sugary drinks.
Additionally, plain water can help reduce hunger pangs. If you want to lose weight, avoid sweetened beverages and drink water.
If you want to lose weight, you don't need to count every calorie or deprive yourself of certain foods. Instead, try to make small changes in your life.
Start by switching your regular breakfast sandwich for a bowl oatmeal. You can also swap out your afternoon cookie for a piece fruit.
These easy swaps can add up and help you lose weight without spending hours in the kitchen.
How can I lose weight?
Losing weight is one of the most popular goals among people who want to look good. People want to live longer and feel better. There are many options for losing weight. You can choose from cardio training or strength training. Each exercise has its pros and cons. For example, if you want to burn calories, then walking would be your best option. For building muscle mass, weight lifting is the best choice. This article will explain how to lose fat and what exercise to do.
First, you must decide what kind of diet plan to follow when trying lose weight. There is no need to eat less; you can eat fewer processed foods, and avoid junk food. At least 2200 calories is recommended daily. You can lose weight quicker if you reduce your calorie intake. This will make it easier to lose weight.
Start exercising if you want to quickly lose weight. Exercise is a great way to burn calories and increase your metabolism. Combine exercise and healthy eating to effectively lose weight. When you exercise, you use up energy, and therefore you won't be able to eat as much. If you work out regularly, you will notice that your body starts burning fat faster than before. Regular workouts can also help you to maintain a healthy lifestyle. They can help you keep fit and prevent conditions such as heart disease, diabetes, hypertension and obesity.
Walking is a great way to exercise. Walking burns around 500 calories per hour. Walk 30 minutes per day to burn around 1500 calories. This will result in a loss of 1 pound per week. You can also run or jog for 10 minutes. Running burns about 1000 calories per hour. You should run 20 minutes each day if your goal is to lose five pounds in just three weeks.
It is important to combine healthy eating habits with exercise to lose weight. Balance these two aspects.
What foods help me lose weight faster?
Consuming fewer calories is a great way to lose weight quickly. This can be done in two ways:
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Reduce the amount of calories you consume daily.
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Get more exercise to increase your metabolism.
It's not difficult to cut down on the amount of calories you eat. Everywhere you turn, there are many calorie-dense fast foods. Here's a list that will help you lose weight.
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Beans are high in fiber and protein. Beans are low in fat and therefore a great choice for those who are trying to cut down on their caloric intake.
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Oatmeal is low on calories but high in nutrients, such as magnesium or potassium. Oatmeal is lower in sugar than other cereals.
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Eggs are high in cholesterol and protein. Eaten eggs one or two times a week can help boost metabolism and allow you to burn more calories.
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Whole grain bread reduces hunger pangs. This can help you feel fuller and longer.
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Dark chocolate is loaded with antioxidants and flavonoids, substances that have been linked to lower blood pressure and improved heart health.
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Cottage cheese is high-in calcium, which can help build strong bones. Cottage cheese also contains vitamin D, which can boost immunity.
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Salmon is high in omega-3 fatty oils, which are good for brain development and heart health.
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Green tea is full of catechins which are compounds that increase metabolism and fight cancer.
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Broccoli is rich in folic Acid, which lowers homocysteine blood levels. Homocysteine concentrations that are too high have been linked with an increased risk for heart disease and stroke.
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Yogurt is an excellent way to include probiotics in your diet without adding sugars. Probiotics play an important role in digestive health.
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Berries are a tasty snack that is also nutritious. Blueberries (strawberries), blackberries; raspberries and cranberries all provide excellent sources of vitamins.
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Avocados are bursting with healthy fats. A half avocado provides 80 calories with plenty of fiber, potassium, and filling fiber.
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Nuts are a delicious snack option and a great source protein. There are many great options for nuts, including cashews and hazelnuts as well as walnuts, pecans, hazelnuts and hazelnuts.
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Sweet potatoes are another starchy crop that is rich in beta carotene. This makes your skin glow. Orange sweet potatoes have a higher amount of beta carotene that regular sweet potatoes.
What is the best exercise for busy individuals?
Doing exercises at home is the best way to stay in shape. You don't need to join any gym. You can do simple exercises at-home without having to purchase expensive equipment.
All you need is a pair dumbbells, mat, chair, and a timer.
Consistency is the most important thing. If you are absent for a few weeks, you could lose your motivation.
It is a great way to get started would be to lift weights three times per semaine. This could include squats, lunges, push-ups, pull-ups, dips, curls, etc.
Once you have mastered these fundamental movements, you can begin to learn other types, including running, jumping rope and skipping.
Choose the one that fits your lifestyle. Avoid exercises that demand too much energy if you work long hours.
If you are a night owl you should exercise during the evening instead of in the early morning.
Listen to your body, and don't stop when you feel tired.
Statistics
- Among women, the increase in metabolic rate was nearly 4%, or 50 more calories per day (14Trusted Source (healthline.com)
- Another study found that 24 weeks of weight training led to a 9% increase in metabolic rate among men, which equated to burning approximately 140 more calories per day. (healthline.com)
- According to a study sponsored by the American Council on Exercise, a person weighing around 140 pounds (64 kg) would burn 108 calories at a 30-minute beginner's Pilates class or 168 calories at an advanced class of the same duration (26). (healthline.com)
- A 12-week study in 20 women with obesity found that walking for 50–70 minutes 3 times per week reduced body fat and waist circumference by an average of 1.5% and 1.1 inches (2.8 cm), respectively (healthline.com)
External Links
How To
How to lose weight fast
There are many ways to lose weight fast. Many people find them ineffective, and even unsustainable. Fast weight loss is possible through diet and exercise. Your daily calories should be less than your daily intake. This means you should consume fewer calories each day than what your body burns during daily activities. It is important to decrease your calorie intake in order to lose weight quickly.
It is best to avoid foods high in fat or sugar, as these can increase your appetite. Drink plenty of water each day. It helps keep you hydrated and keeps your metabolism running at its peak. You'll get results quicker than you ever imagined if you combine all three of these things.